bharti public school,swasthya vihar held 'anapana meditation camp'
The students of classes VI to XII got some much needed time to focus their minds through 'Anapana Meditation Camp' held by the school. The week-long camp taught students about the source of life-breath,and how to control and manage this breath to open the gates of soul and heart and mind.The experts also taught them how to conquer fears of all kinds. The activities were held in the calm and serenity-filled atmosphere,and the students really felt uplifted and rejuvenated. Their concentration powers also got a boost.